OUR SERVICES
What we offer
At The Retreat, care is intentional, personalized, and focused on how your body truly functions - not just your symptoms. Each service is thoughtfully integrated to support movement, recovery, and long-term wellness.
Whether you are here for chiropractic care, red light therapy, or both, your experience is always tailored to your individual needs and goals. Every service can be used independently or as part of a complete care plan designed specifically for you.
CHIROPRACTIC
CORRECTIVE
Chiropractic Care
Corrective Care & Postural Rehab
Specific chiropractic care is designed to help your body move and function with more ease. Each adjustment is tailored to your individual needs with a focus on improving alignment, reducing tension, and supporting overall nervous system balance. The goal is not just relief, but helping your body feel more open, connected, and supported in everyday life.
• Full Spine Chiropractic Adjustments
• For overall alignment, mobility, posture, and nervous system support
• Thompson Drop Technique
• For gentle, low-force chiropractic care and improved joint function
• Activator & Gentle Chiropractic Techniques
• Ideal for sensitive patients, nervous system regulation, and precise adjustments
• Webster Technique
• Certified prenatal chiropractic care designed to support pelvic balance and pregnancy comfort
• Pediatric Chiropractic Care
• For infants, children, and teens to support healthy growth, posture, sleep, and nervous system function
• Extremity Adjusting
• For shoulders, wrists, hips, knees, ankles, and sports-related movement restrictions
• TMJ & Jaw-Focused Care
• For jaw tension, clicking, headaches, and facial discomfort
Corrective care focuses on improving how your body moves, functions, and holds itself throughout the day. This approach goes beyond adjustments to address underlying patterns that contribute to pain, imbalance, or postural strain. Through targeted movement work and personalized strategies, we help retrain the body for better alignment, stability, and long-term change.
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PERFORMANCE
Sports & Performance Care
PRENATAL & POSTPARTUM
Prenatal Chiropractic (Webster Technique) & Postpartum Support
Care designed to support active bodies and help you perform at your best - whether in training, competition, or everyday movement. This approach focuses on improving mobility, reducing restrictions, and supporting faster recovery so your body can handle more with less strain. Each visit is tailored to your activity level and goals.
Gentle, supportive chiropractic care designed specifically for pregnancy using the Webster Technique. This approach focuses on comfort, pelvic balance, and alignment to help reduce tension and support optimal movement for both mom and baby. Each visit is tailored to meet you where you are in your pregnancy, with a calm and intentional focus on ease throughout every stage.
Postpartum chiropractic care is designed to support your healing, recovery, and overall well-being during one of life’s most beautiful, yet physically and emotionally demanding seasons. Care during the postpartum chapter helps restore balance in the body after pregnancy and delivery, easing tension, improving movement, and supporting the physical changes that come with motherhood. It also creates intentional time for you, a space to slow down, reset, feel supported, and reconnect with yourself throughout the healing process.
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RECOVERY
SOFT TISSUE
Full-Body Red Light Therapy
Pediatric Care (Newborns to Teens)
Whole-body red light therapy is designed to support recovery, wellness, and how your body naturally functions and heals. This non-invasive therapy uses therapeutic light wavelengths to help reduce inflammation, support circulation, enhance muscle recovery, improve skin appearance, and promote overall energy and vitality. Relaxing and restorative, sessions are designed to help you feel recharged, balanced, and better supported from the inside out.
We provide gentle, personalized pediatric chiropractic care for children of all ages — from newborns and infants to teens and young athletes. Care is designed to support healthy growth, nervous system function, posture, movement, sleep, feeding challenges, colic, ear infections, growing pains, focus difficulties, and scoliosis support. For active children and teen athletes, chiropractic care can also help support mobility, recovery, performance, and injury prevention as their bodies grow and develop.
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THERAPEUTIC
SOFT TISSUE
Cupping
Scraping (Instrument-Assisted)
A restorative therapy that uses gentle suction to help release tension, improve circulation, and support the body's natural healing process. Cupping can help ease tight muscles, reduce discomfort, and promote a feeling of deep relaxation and openness in the body - often used alongside chiropractic care to enhance recovery and overall results.
A targeted soft tissue therapy designed to help release tight, restricted areas in the body and improve overall movement. This technique gently works along the muscles and fascia to reduce tension, support circulation, and encourage natural healing in areas that feel overworked or stuck. Often used to complement chiropractic care for greater openness and mobility.
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WHO WE SERVE
Care designed
for real lives
From expecting moms to competitive athletes - and everyone in between.
Prenatal & Postpartum Patients
Pediatric & Young Athlete Patients
Athletes, Tennis Players, & Active Individuals
Individuals with Chronic Pain or Movement Limitations
Wellness-Focused Individuals Seeking Preventative Care
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Elevated, calm environment
A boutique-style setting that feels like it was designed for your wellbeing - because it was.
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Goals-based treatment plans
Care designed around your body, your lifestyle, and your long-term objectives - not a template.
Your time here is focused entirely on you - no waiting, no shortcuts, no feeling like a number.
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Intentional, unhurried care
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One-on-one evaluation
Your first visit includes a thorough, personalized evaluation designed to understand the root cause of your concerns and create a care plan tailored specifically to you. If clinically warranted, imaging may be recommended, and treatment may include chiropractic care, manual therapy, rehab-based treatment, or whole body red light therapy. Every appointment at The Retreat is intentionally individualized to what your body needs that day, never rushed, one-size-fits-all, or shared with other patients.
WHAT TO EXPECT
Your experience at The Retreat
Frequently Asked Questions
Who can benefit from care at The Retreat?
Care at The Retreat Chiropractic & Wellness is designed for individuals seeking proactive, long-term health and wellness support through personalized chiropractic care and whole body recovery therapies. We commonly care for prenatal and postpartum mothers, pediatric patients, athletes and active adults, and individuals navigating high-stress lifestyles, chronic tension, poor posture, or mobility limitations. Whole body red light therapy is also incorporated to support recovery, circulation, inflammation reduction, energy, skin health, and overall wellness.
What level of commitment is required?
Corrective care typically spans 3–6 months and involves a consistent cadence of visits to allow the body and nervous system time to heal, regulate, and create lasting change.
Because every patient and every body is different, care recommendations are always personalized based on your specific needs, goals, and clinical findings. We’ll always guide you with honest recommendations while meeting you where you are in your health journey.
Do you accept insurance?
We operate as a cash-pay boutique chiropractic and wellness clinic, allowing us to provide highly personalized care focused on your individual needs rather than insurance limitations or visit restrictions. For patients with out-of-network benefits, we’re happy to provide superbills for potential reimbursement upon request. We also accept HSA and FSA cards for chiropractic care and wellness services.
What makes The Retreat different?
At The Retreat Chiropractic & Wellness, we provide personalized chiropractic care in Charleston focused on helping patients move better, heal naturally, and feel their best long term. Our approach combines chiropractic adjustments, soft tissue therapy, rehab-based movement, nervous system support, and whole body red light therapy to support recovery, performance, inflammation reduction, circulation, skin health, and overall wellness. We specialize in prenatal, postpartum, pediatric, wellness, and active lifestyle chiropractic care in a calming, elevated environment designed to support whole-body healing and long-term vitality.
What happens after a program ends?
After completing care, some patients choose to transition into occasional wellness or maintenance visits to help support how they feel and function long term, while others simply return as needed. Recommendations are always individualized based on your goals, lifestyle, and how your body is responding to care.
Can I combine a package with existing care?
Absolutely. Retreat-inspired packages can be integrated into your chiropractic care to deepen relaxation and support nervous system regulation for a truly holistic experience.